Exercise Exercise is also a very important part of great natural beauty care for the skin. A brisk walk in nature provides you with fresh air and oxygen. It soothes your mind while you improve your circulation all throughout your
Beautiful Skin Nutrition
NUTRITION Naturally eating a healthy diet that provides all the important nutrients are important for healthy skin. Staying away from toxins is also important. The best way to avoid toxicity in your body is to live a healthy lifestyle that includes
Skin Care Tips
Feel-Good Skin Care Tip: Get Some Rest The key to not looking tired? It’s…not being tired! Easier said than done, we know. Do whatever you can to get in seven to eight hours a night and your skin—including those pesky
Start Acne Treatment
Since everyone gets acne at some time, the right time to treat it is when it bothers you or when the potential for scarring develops. This can be when severe acne flares suddenly, for mild acne that just won't go
What causes acne?
Food: Parents often tell teens to avoid pizza, chocolate, greasy and fried foods, and junk food. While these foods may not be good for overall health, they don't cause acne or make it worse. Although some recent studies have implicated milk and